Drinking Lemon Water Has A Major Health Impact That More People Should Be Aware Of

It might be worthwhile to switch your beverage of choice to lemon water. Why? Well, though it’s an acquired taste, lemon water is becoming increasingly popular across the planet. As a result, more and more people are learning about the surprising impact lemon water can have on the body, especially if you drink it for a whole week.

Two simple ingredients

As its name suggests, lemon water is an effortless combination of two simple, attainable ingredients, making it as easy as pie. First, pour a glass of clean, safe-to-drink H2O – tap water in most developed countries is fine – and then carefully squeeze about half the juice from the lemon into the liquid.

Lemon water is becoming more popular

And in addition to being easy to make, the drink is also relatively cheap – particularly if you live in a warm enough climate to grow and maintain your own lemon tree. That’s likely partly why it’s such a popular thirst-quencher in Asia. But the effects of the tart concoction may also account for its increasing popularity.

A dramatic impact

Yes, as we previously mentioned, drinking lemon water can have quite a dramatic impact on the human body. And while some of these changes are more or less immediate, others are reported to take hold after only a week of consuming the beverage several times a day.

Here's what could happen

So, what exactly does lemon water do to us? And what happens if you go the distance and incorporate this drink into your life for at least seven days? Well, content marketing guru Bill Widmer has revealed some things you could expect to happen if you choose to take on the lemon water challenge.